Saturday Night! Community Meditation 7pm at The Alchemy Studio Revelstoke. This offering welcomes all-levels of practitioners and is family friendly! There is lots of space to practice together, safely. Give your body, breath, and mind a 40 minute vacation - what else you gonna do? ❤️🙏🏽 Please register in advance. www.1300.ca.
Tonight we’ll be practicing Nyasa, the art of placing energy in the body. Nyasa is a Tantric ritual that involves a series of touches in specific locations on the body while chanting a specific mantra to “place” it on a body part. It is thought that this ritual imparts the presence of a deity or energy in the body to help us feel for alive! In Sanksrit, nyasa means “placing” or “touching.”.
Please come as you are! You’re welcome to sit on a chair, against the wall, bolster, etc. ❤️ We hope to see you.