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Join us each Sunday for Yoga on the Plaza with Allie Bruni. This all-levels yoga class is fun, family-friendly and welcomes all-levels of practitioners – beginning to advanced. You can expect healthy and safe alignment queuing, creative sequencing and posture variations that work for your level in a supportive and fun environment. There is lots of open space so please arrive early to set yourself up. *Classes are weather dependent.
Please pre-register which includes a yoga waiver and Covid survey. This takes two minutes and saves so much time the day of. Even if you are unsure if you'll join us you can still sign up.
https://bit.ly/yogaintheplazaregform

Classes run until September 6th, 2020.
*Where: Rockford Plaza at Revelstoke Mountain Resort.
*When: 9:30am – 10:45am
*Cost: $10 minimum donation
*Family-friendly. All are welcome and invited.
*Respect all COVID-19 policies and procedures listed below.
*Payment: may be made via https://bit.ly/yogaintheplazaregform
*You’re welcome to bring a mat or borrow one of our sanitized props.

*WEATHER DEPENDENT. PLEASE MAKE SURE TO CONTACT THE RESORT FOR DETAILS 250.814.0087

ABOUT ALLIE OF SPANDA COLLECTIVE: E-RYT 750, LOLË ambassador and electronic DJ, Anjali has been practicing yoga since the late 70s. She has studied, practiced and taught classical Ashtanga Yoga (eight-limbed path) Internationally to hundreds of students in teacher trainings, workshops, classes and events. Anjali’s instruction is inspired by the authentic and traditional yoga teachings of Hatha yoga and weaves devotional intention, healthy alignment principles, Āyurveda and subtle body awareness into pranayama, meditation and asana. Anjali embraces the theory of “teaching to learn” and continues to study and deepen her understanding of yoga theory and philosophy with emphasis on the Yoga Sutras, Bhagavad Gita, Sanskrit and Sacred Sound. Anjali has completed the core training for Trauma Informed Yoga Therapy and is currently completing her Kundalini, Ayurveda Yoga Therapist and Ayurveda Health Counselor certificates.


Post Id:
518994
Posted:
Sun, 02 Aug 2020 04:59:05 GMT