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Saturday mornings at 9:15am- 10:10am at The Alchemy Studio.

Get active. Get fit. Get ready to rock your next mountain adventure.
This new class offers a total body workout using interval training. Timed intervals allow you to challenge yourself at your own pace. Improve your overall strength and conditioning in this bootcamp-style fitness class.

Visit www.1300.ca to register.

Original
Post Id:
503565
Posted:
Sat, 15 Feb 2020 02:20:04 GMT