Beginning Thursday, February 20th, at The Alchemy Studio.
This 4 week Prenatal yoga series is for people in all stages of pregnancy.
We will create a space to liberate instincts and embrace the changes that are happening.
Yoga is explored as a powerful tool to help you thrive in pregnancy, childbirth and parenthood. It is an inclusive place to join in community, shed stigmas and empower you through movement, breath, and music.
Join us for this 4 week series and take a moment each week to connect with yourself during this magical time.
Visit www.1300.ca to register
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