Level 1/2*, 10am. Join us for this challenging yet well rounded yoga class at The Alchemy Studio. You can expect to be challenged but provided healthy alignment cues, modifications, while weaving yogic philosophy, Āyurveda, mantra, and the tantric principles into your practice.
We welcome our community to practice with us in this beautiful new space! We’ll have those heated floors and hot herbal towels waiting for you!
Tonight! Yoga with Live DJ, 5p. Please view website for details on this Groove and Glow Experience! www. 1300.ca