1:15-2pm, Monday and Fridays at The Alchemy Studio
BOXILATES™ is a dynamic fusion of Mat Pilates and Fitness Boxing. It's an interval style workout that marries the functional benefits of Pilates – longer, leaner muscles and increased joint health – with the high intensity cardio and co ordination of boxing.
Sign up in advance at
or on our all NEW BRANDED APP. Scroll to the bottom our our home page and find the links for iphone and andriods.