50+ Pilates 9:30-10:30am
A perfect Pilates mat class tailored to the unique needs of those in their golden years!
Juicy Lunch Hour Flow 12-1pm
A great way to rejuvenate in the middle of your day!
BOXILATES™ is a dynamic fusion of Mat Pilates and Fitness Boxing.
Strong Flow 5:30-6:30pm
An energizing vinyasa style class that integrates strength, flexibility and concentration.
Register at https://www.thealchemy.studio/schedule
Intro 5 Class Pass for $50 still available
Drop in $15
Unlimited monthly memberships available
Call or text us 250-814-9929
See you in the studio