with Sasha Bahador
at Balu Yoga & Wellness
Dictionary result for reclaim
Recover what has been lost, forgotten, taken away.
This 200 hour Yoga Alliance registered teacher training, has been crafted as a reclamation of self, as the pathway to becoming a teacher | leader in the community.
This incredibly rich program is steeped in the the vast lineage of Yogic philosophy & practices.
Students can expect to be immersed in self cultivation, while developing all the essential skills to plan,
design & teach Yoga. Join Sasha Bahador for a soulful & practical journey of reclaiming selfhood & becoming an authentic teacher.
Major components include:
-Healing the self
-Refining your personal practice
-Actions & alignment of Yoga postures
-Breathing & meditation practices
-Voice & mantra
-Design & sequencing of Yoga classes
-Cueing & teaching skills
-Energetic & subtle body
-Business of Yoga
-Holding sacred space & ritual
Module 1: Heal
Module 2: Reclaim
Module 3: Awaken
Sasha’s offerings pour out of a poetry soaked heart & an old soul. Her calling is to facilitate connection & eradicate separation. To gather and witness us humans reclaim what has been forgotten & laid dormant. Our bodies, relationships, and lives are full of magic and awe. Humans, just like nature & the cosmos are pure ecstatic life force desiring to express itself. To awaken to the ceremony of our own lives requires us to heal and reclaim our selfhood, from which point all else will echo. Sasha graduated from university with a Kinesiology degree & worked for 10 years as a trainer & athletic coach until the spirituality of Yoga intersected that path. For the past decade since then, she has been a teacher and facilitator of Yoga classes, training’s and retreats. For the past 3 years, her soul found a new home within the sacred realm of Shamanic studies & earth medicine ceremonies. Her old soul has an ancient calling to commune with the spirit in everything. Sasha integrates these vast lineages of Body Wisdom, Yoga and Shamanic ceremony together for an offering to heal herself and whomever else is seeking the same.
Payment plans available.
Email Balu Yoga & Wellness: email@example.com
Sasha: firstname.lastname@example.org for more details
$500 non refundable deposit
Cancellation/Refund Policy: Refund of 90% is available up to 60 days prior to training (excluding deposit). If we can fill your space, we will gladly offer you a full refund less 10% admin fees. Less then 3 weeks (21 days) no refund available