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I'm a STOTT-trained Pilates instructor offering private and semi-private sessions in your home or at a studio downtown. The first 60-minute session includes a full postural analysis, a thorough explanation of the STOTT Pilates method - where you'll learn how to mobilize and stabilize the various components of your core - and a discussion about your fitness goals. Programming is fully tailored to your individual needs, and your progress is tracked and celebrated along the way.

One 60-minute session is $80, with discounts offered for 5- and 10-session packages. Mats and props are provided. Session times are flexible - I'm happy to work around your schedule.

Looking forward to moving with you!

"Physical fitness is the first requisite of happiness." - Joseph Pilates

Original
Post Id:
456995
Posted:
Thu, 10 Jan 2019 02:50:01 GMT