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Saturday, Jan. 19 at Balu Yoga & Wellness
1:00 – 4:00 pm | $39
with Lisa Cyr


Explore Arm Balancing & Inversions

In this afternoon of upside-down play, learn:
-strengthening drills to get solid on your hands
-how to get upside down in a safe environment
-advanced sequencing to push your already existing inversions practice

The workshop will cover:
-safe alignment
-lots of play upside down and time to practice
-demystifying and exploring back bends at every level

Book online at baluyoga.com or in studio.

Refund Policy: Refund of 100% is available up to 3 weeks prior to training. Refund of 75 % is available up to 2 weeks prior to training. Less the 2 weeks (14 days) no refund available.

Original
Post Id:
456755
Posted:
Tue, 08 Jan 2019 20:04:08 GMT