Saturday, Jan. 19 at Balu Yoga & Wellness
1:00 – 4:00 pm | $39
with Lisa Cyr
Explore Arm Balancing & Inversions
In this afternoon of upside-down play, learn:
-strengthening drills to get solid on your hands
-how to get upside down in a safe environment
-advanced sequencing to push your already existing inversions practice
The workshop will cover:
-lots of play upside down and time to practice
-demystifying and exploring back bends at every level
Book online at baluyoga.com or in studio.
Refund Policy: Refund of 100% is available up to 3 weeks prior to training. Refund of 75 % is available up to 2 weeks prior to training. Less the 2 weeks (14 days) no refund available.