At Balu Yoga & Wellness from 12:00-2:30pm
Essential Breath Workshop Today @ Balu Yoga & Wellness.
Did you know that breathing impacts your whole body? It affects not only the lungs and the heart, but also the digestive system and muscles. It has an influence on how you sleep, your energy levels, and your ability to concentrate and relax.
When we are able to improve and refine our breathing, we will feel the positive effects throughout our whole being!
If you have chronic pain, anxiety, digestive issues or difficulty breathing, join Kerri for this mini-workshop on breath!
There is still space, you are welcome to show up for the workshop at Balu between 11:30 & 12:00pm today to get in OR follow link below.
For more details & to register visit: http://baluyoga.com/event-workshop/the-essential-breath-workshop/