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at Balu Yoga & Wellness
with Sonja Foss
Sat. Nov 24 | 7:00 – 9:00 pm | $35
*Register early - online at or in studio*

Join Sonja for 2 hours of chakra balancing through essential oils, meditation and yoga asana. Chakras are considered areas in the body where energy flows through most powerfully. However, when these parts of us are unbalanced, our bodies, minds or hearts can appear to be dis-eased. This is an experiential workshop specifically designed to help all students become connected to these energy centres and come into a peaceful place of alignment through asana, meditation and essential oils (plant medicine). Come and be guided into balance.

Sonja’s Bio:
Sonja is an Experienced Registered Yoga Teacher who offers yoga teacher trainings certified through Yoga Alliance International. She is certified in many styles of yoga from fiery Power and sweaty Vinyasa to flowy Yin and Nidra. She has over 1000 hours of training and has taught close to 2500 hours of yoga. Sonja is the founder of Emergence Yoga (, a registered yoga school offering trainings set in the heart of Canada’s wilderness while honouring Traditional Territories, the connection of the forest to our wellbeing and teaching all who arrive how to emerge into their lightest, brightest selves through the art of Yoga.

Sat. Nov 24 | 7:00 – 9:00 pm | $35
*Register early - online at or in studio*

Refund Policy: Refund of 100% is available up to 3 weeks prior to training. Refund of 75 % is available up to 2 weeks prior to training. Less the 2 weeks (14 days) no refund available.

Post Id:
Thu, 08 Nov 2018 17:58:17 GMT