with Val & Luc
at Balu Yoga & Wellness
Solo – $39
Pairs – $69
Come explore the fundamentals of Acro Yoga and learn how it can expand your yoga practice in a fun meaningful way. Working with others you will learn common poses, basic flows and some Thai massage.This workshop is for all levels and abilities.
NO PARTNER REQUIRED, just a willingness to have fun with others in the yoga community.
Luc – Luc is an avid student of many modalities of yoga and a student first, teacher second. In addition to being a certified yoga teacher who teaches ‘regular’ yoga, Luc is an acro yoga instructor and has been teaching acro yoga for over 4 years. Based near Calgary, Luc travels around BC and Alberta offering Acro Yoga workshops for new/novice students as a way of building the greater community. He welcomes all ages, shapes and skill levels to attend his acro yoga workshops.Val – Valari’s Acro Yoga journey began at Firefly Theatre, an aerial arts gym, where she was studying circus arts such as silks and trapeze. An Acro Yoga workshop was hosted there and she took part and was instantly hooked! As an RMT, comfortable with touch, and an enthusiastic student of all things circus, it was a good fit.She went on to complete her certification in the month long Acro Yoga Montreal teacher training in July 2013 and the VanCity teacher training in May 2017.Val has been helping herself and others through the blessing of touch with Massage Therapy since 2002, Thai massage since 2013, and lately expanded her practice through a mentorship in Rolfing. She participated in the Divine Play festival 2017, training with Jason Nemer. She has taught at festivals such as Unity Festival in Enderby, BC in 2016, and is currently expanding the Acro Yoga community with workshop tours throughout the interior, leading into other major festivals across the country.Valari is known to teach on a solo basis, opening the practice up and demonstrating the ability to engage Acro Yoga as an individual unto the group without relying on the vehicle of partnership. She encourages all her students to develop their personal commitment to practice and build strength in order to find themselves in healthy partnerships when the opportunities arise.
Saturday Nov. 3 | 12:00 – 3:00 pm
Solo – $39
Pairs – $69
Book your spot online at baluyoga.com or in studio at 414 First St. W