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Join local Athletic Therapist Kerri Dunsmore and Chi running instructor Angela James for a Chi Running workshop here in Revelstoke!
Benefits include:
- Injury prevention using good body mechanics
- Increased efficiency with a mid-foot strike
- Correct alignment, posture and core engagement
- Increased mental focus
- Deep relaxation
- Boost in self confidence

Event details:
- Saturday June 2 from 11am-4pm
- Meeting at the Revelstoke Community Centre (600 Campbell Ave)
- We will be outside so please dress for the weather! If heavy rain in the forecast, we will try and secure an indoor venue (no additional cost)
- Small healthy snacks provided during breaks

To sign up for this amazing workshop or for more information please contact Kerri at 250-946-6000 or kerri.dunsmore@gmail.com.

Original
Post Id:
422639
Posted:
Thu, 17 May 2018 17:56:54 GMT