April 22, 2017 | 12 - 3 pm
Spring Rejuvenation Workshop: Clear, Cleanse and Strengthen
Join Randa during this special time of year and together we will SPRING FORWARD your inner evolution. As the snow melts, nature uncovers the earth and allows for new growth. It is time for a Spring Cleanse of the mind, body and soul to allow for new growth and development. Are you ready to shed those layers and make space for growth and infinite possibilities?
Together we will use Qigong, meditation, journaling and traditional burning rituals to Clear, Cleanse and Strengthen your inner self. You will also learn how to use smudging rituals to clear your personal space, and each participant will be given a piece of sacred palo santo to use for smudging at home. Expect to feel rejuvenated, refreshed and empowered!
No experience necessary for this workshop! Qigong is a gentle, yet powerful, moving meditation. The goal is to enhance the quality of your life by teaching you ways to open your energy channels and maintain balance. Remove the imbalance and you remove the pain. All movements can be done standing, seated or lying down, meaning it is accessible to anyone and everyone! Yoga props will be provided.
Randa’s journey to holistic health and wellness began over 20 years ago, through yoga and meditation. She is a certified Energy Healer, Reiki and Qigong practitioner and is passionate about helping others. “I strongly believe we each have the innate capacity to be fully and completely healed, sometimes we just need a little help. Let me guide you to your optimal health and wellness!”
Saturday, April 22, 2017
12:00 – 3:00 pm